Christina George-Stone

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So, I came to Carlos after having my second child and not being able to shift the last bit of weight as timely as I wanted to… GREATEST DECISION EVERRR! Carlos is an amazing trainer… kind, personable, patient. He trains you like a beast but understands that your best can be different each day. I love the fact that he is flexible with his training regime and doesn’t stick rigidly to a pre-planned work out. He is also very helpful with nutritional advice and doesn’t mind you bombarding his phone with your meals! He’s an all-round good guy, can’t recommend him enough, but don’t take my word for it… If you want to look after yourself by way of keeping fit, give Carlos a go… he even gives you a free taster session!!

What our clients say

I can highly recommend Carlos. I’ve been training there once or twice a week for over a year and am much fitter and stronger. Carlos is very accommodating and will always try and move things around to help fit me in with a busy schedule. It’s a great, friendly place to get fit!

Phillipa Megitt

I’m so happy to have discovered The Carlos Method this year. I’ve dabbled a bit with other trainers and gyms/classes in the past, but this is the best service I’ve found by far. Carlos is a brilliant trainer and clearly so dedicated to what he does. It’s a very welcoming environment and the 30-minute format works well in terms of intensity + time effectiveness. Carlos also always ensures to tailor everything to my needs (and remembers my strengths & weaknesses so I feel in safe hands). Before/after your sessions you are also allowed to use the gym facilities to do additional cardio etc. which makes it super value for money. I would highly recommend to people of all ages and abilities.

Heather Makin

A friend recommended Carlos and I am very pleased to have taken the opportunity. Our training sessions are dynamic and disciplined. Carlos is a great mentor – always encouraging, full of humour and before you know it he’s quietly got you to do the work-out. A generous minded person with both his knowledge and practice. I would certainly recommend training with him.

Parul Vedanta

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