Charlotte Leighton

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I’ve been training with Carlos since October 2021 and have loved every minute! I can fit the 30-minute sessions around my life which has helped me to be consistent with my visits – knowing that it’s only half an hour out of my day means I’m far less likely to cancel when work / life gets busy. Carlos is great at motivating me and he pushes me to work harder than I ever would on my own, but without the harsh, drill instructor quality that some trainers have. My fitness level has significantly improved over the past few months and I’m feeling stronger and have more energy than I did before I started my sessions. I’d really recommend anyone to have a book themselves in for a workout!

What our clients say

So, I came to Carlos after having my second child and not being able to shift the last bit of weight as timely as I wanted to… GREATEST DECISION EVERRR! Carlos is an amazing trainer… kind, personable, patient. He trains you like a beast but understands that your best can be different each day. I love the fact that he is flexible with his training regime and doesn’t stick rigidly to a pre-planned work out. He is also very helpful with nutritional advice and doesn’t mind you bombarding his phone with your meals! He’s an all-round good guy, can’t recommend him enough, but don’t take my word for it… If you want to look after yourself by way of keeping fit, give Carlos a go… he even gives you a free taster session!!

Christina George-Stone

A friend recommended Carlos and I am very pleased to have taken the opportunity. Our training sessions are dynamic and disciplined. Carlos is a great mentor – always encouraging, full of humour and before you know it he’s quietly got you to do the work-out. A generous minded person with both his knowledge and practice. I would certainly recommend training with him.

Parul Vedanta

I’m so happy to have discovered The Carlos Method this year. I’ve dabbled a bit with other trainers and gyms/classes in the past, but this is the best service I’ve found by far. Carlos is a brilliant trainer and clearly so dedicated to what he does. It’s a very welcoming environment and the 30-minute format works well in terms of intensity + time effectiveness. Carlos also always ensures to tailor everything to my needs (and remembers my strengths & weaknesses so I feel in safe hands). Before/after your sessions you are also allowed to use the gym facilities to do additional cardio etc. which makes it super value for money. I would highly recommend to people of all ages and abilities.

Heather Makin

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