Prices

Adult 121 Personal Training

£18 1 Session

SINGLE

Pay as you go
30 minute session
Valid for 12 months
Payment must be in advance

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£85 5 Sessions

5 BLOCK

5 sessions (£17/ session)
30 minute session
Valid for 12 months
Payment must be in advance

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£160 10 Sessions

MOST POPULAR

10 sessions (£16/ session)
30 minutes per session
Valid for 12 months
Payment must be in advance

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£225 15 Sessions

15 BLOCK

15 sessions (£15/ session)
30 minutes per session
Valid for 12 months
Payment must be in advance

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Kids/Teen 121 Personal Training

£15 1 Session

SINGLE

Pay as you go
30 minute session
Valid for 12 months
Payment must be in advance

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£70 5 Sessions

5 BLOCK

5 sessions (£14/ session)
30 minute session
Valid for 12 months
Payment must be in advance

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£130 10 Sessions

10 BLOCK

10 sessions (£13/ session)
30 minutes per session
Valid for 12 months
Payment must be in advance

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£180 15 Sessions

MOST POPULAR

15 sessions (£12/ session)
30 minutes per session
Valid for 12 months
Payment must be in advance

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28 Day Body Blitz

£280 20 Sessions

PACKAGE

20 sessions
30 minute sessions
Valid for 5 weeks
Payment must be in advance

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Zoom Sessions – Train with Carlos from Anywhere in the UK/World

£21 1 Session

SINGLE

Pay as you go
30 minute session
Valid for 12 months
Payment must be in advance

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£100 5 Sessions

5 BLOCK

5 sessions (£20/ session)
30 minute session
Valid for 12 months
Payment must be in advance

Get Started

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What our clients say

So, I came to Carlos after having my second child and not being able to shift the last bit of weight as timely as I wanted to… GREATEST DECISION EVERRR! Carlos is an amazing trainer… kind, personable, patient. He trains you like a beast but understands that your best can be different each day. I love the fact that he is flexible with his training regime and doesn’t stick rigidly to a pre-planned work out. He is also very helpful with nutritional advice and doesn’t mind you bombarding his phone with your meals! He’s an all-round good guy, can’t recommend him enough, but don’t take my word for it… If you want to look after yourself by way of keeping fit, give Carlos a go… he even gives you a free taster session!!

Christina George-Stone

I can highly recommend Carlos. I’ve been training there once or twice a week for over a year and am much fitter and stronger. Carlos is very accommodating and will always try and move things around to help fit me in with a busy schedule. It’s a great, friendly place to get fit!

Phillipa Megitt

Carlos is a great guy and fun to work out with. (You’ve got to enjoy doing it otherwise, you won’t continue!) I have gone to other Personal Trainers, and I think Carlos is the best that I have had. I think this is probably because he is running his own business rather than just an employee at a company. I think this results in Carlos taking a closer interest in your workouts and progress. I’ve been going to Carlos for a couple of months now and I see a real difference in my body.

Brian Blaisdell

Got questions?

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Carlos Method Fitness on Instagram

I’ve been landscaping the garden all this week w

I’ve been landscaping the garden all this week with my brother-in-law, John. He is an excellent builder with lots of experience, so I have been learning things as we go along together. That’s why I have not been on Insta this past week. One more week of this and then I will have a 3rd usable space for personal training and filming YouTube workouts 😊. I will be coming back with a bang in 2024 on Carlos Method Fitness TV. #gardenlandscaping #gardenlandscape #physicalwork #labouring #gettingitdone #gettingitdone💪 #personaltrainer #personaltraineruk #ukpersonaltrainer #carlosmethodfitness

Straight Outta Essex 💪☺️. I got this t-shir

Straight Outta Essex 💪☺️. I got this t-shirt idea from Jody at @justonemorewatch thank you brother 🤝. I’ve got very into budget watches recently that offer great value for money and Jody’s YouTube Channel is excellent. Ok, back to my training reel. When you want results in strength and size, you have to stick to the time-tested basics of mainly barbell/dumbbell work and all compound lifts. No wasting time on tricep extensions or lateral raises. Maybe as a finisher for a pump and burn at the end of the session but focus all of your energy on the big lifts and you will reap the rewards. #norwichpt #norwichpersonaltrainer #norwichpersonaltraining #barbellwork #barbellworkout #resistancetraining #resistanceworkout #essexboys #straightoutta #straightouttacompton #hiphopfan #hiphoplove

Just did a 4km run earlier on and it felt great. I

Just did a 4km run earlier on and it felt great. I had set out to do 5km but I saw a football in the park and decided to finish with 15 minutes of football drills which kept my heart rate up and made it more interesting too. My splits are on page 2. I will never get a 19:59s for 5km again at 40 years of age but I’m going to push to bring it down to around 22-23 minutes over the next couple of months. #running #runnerscommunity #runningcommunity #nikerunning #nikerun #nikerunclub #makeexercisefun #footballer #footballplayer #5kmtraining #5kmrunning #instarunners #instarun #runninginthepark #parkrun

My 5th post on the Anatomy Trains by Tom Myers, of

My 5th post on the Anatomy Trains by Tom Myers, of which there are 12. The Deep Front Line goes through larger and deeper areas than the other myofascial lines and so can have more far ranging and deeper impact through the body. As you can see in the picture it passes through the arches of your feet, your knee joints, adductors (the muscles on the inside of your thighs), pelvic floor (core muscles and ones that help you go to the toilet), all the vertebrae of your lower back, hip flexors (the muscles that lift your legs up), diaphragm (breathing) and the muscles of your neck. The deep front line muscles can all be activated by the stress response causing extensive stiffness, aches and pains and even burning or tingling sensations from the top of your head to the tips of your toes. Your jaw muscles are a convenient place to test for tension to determine if your stress response is on. #deepfrontline #anatomytrains #thomasmyers #tommyers #deeptissuework #functionalanatomy #anatomy

Hello Everyone. And also a warm welcome to our new

Hello Everyone. And also a warm welcome to our new followers over the past few days, we hope that you enjoy our content. I have been leafletting all over South Norfolk these past few days and I will be continuing until Christmas and the New Year. Please feel free to approach me in the street if you have any questions about our sessions. #heathergardens #heathergardenshethersett #hethersett #littlemelton #norwichmums #personaltrainernorwich #personaltrainingnorwich #hethersettmums ##norwichmumsofinstagram #personaltrainer #personaltraining #30minuteworkouts #trainingreels #mondaymotivation #carlosmethodfitness

Our new website has launched today! 🥳. Carlos M

Our new website has launched today! 🥳. Carlos Method Fitness is now live and ready to accept bookings online through Mindbody. We started in North London and now the story continues here in South Norfolk. Your first session is free to come and try me out. People always ask me… Is 30-minutes long enough to have a good workout? Email or call me for a chat and I can tell you exactly what I do and specialise in. So excited to get going again here in Hethersett 💪. #norwichmums #norwichmumsanddads #hethersett #mulbarton #cringleford #norwichpersonaltrainer #norwichpersonaltraining #mumsofnorwich #mumsofnorfolk #norwich #norwichlife #norwichbusiness #carlosmethodfitness

Our Memberships & Accreditations

Carlos Method Fitness

10 Ullswater Drive, Hethersett,
Norwich, NR9 3QD

Get in touch

info@carlosmethodfitness.com

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07843 076 196

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