FAQ: Answer

What is a free taster session?

Carlos will take you through a 30-minute workout that will be tailored to you and your body. Here, he will have a chance to get a good idea of your fitness, strength and general movement. He will also learn about your injuries and any medical conditions you may have. Please ensure that you arrive at least 10 minutes early to warm up thoroughly before you start with Carlos if possible. This will not be a sit down consultation, as we have found it far more effective to actually get you moving from day 1. You will be able to experience a typical PT session at our studio and decide whether Carlos’ training style is right for you and your needs.

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What our clients say

I really enjoy Carlos’s half an hour training session. More so than previous trainers I have worked with when an hour seems too long and can become tedious. Carlos’s gym is great – perfect size for one-to-one sessions and he has all the cardio equipment you might want for a warm-up or to continue your workout. He’s also a great boxing trainer. Highly recommended.

Tracy Waxman

A friend recommended Carlos and I am very pleased to have taken the opportunity. Our training sessions are dynamic and disciplined. Carlos is a great mentor – always encouraging, full of humour and before you know it he’s quietly got you to do the work-out. A generous minded person with both his knowledge and practice. I would certainly recommend training with him.

Parul Vedanta

I’ve been training with Carlos since October 2021 and have loved every minute! I can fit the 30-minute sessions around my life which has helped me to be consistent with my visits – knowing that it’s only half an hour out of my day means I’m far less likely to cancel when work / life gets busy. Carlos is great at motivating me and he pushes me to work harder than I ever would on my own, but without the harsh, drill instructor quality that some trainers have. My fitness level has significantly improved over the past few months and I’m feeling stronger and have more energy than I did before I started my sessions. I’d really recommend anyone to have a book themselves in for a workout!

Charlotte Leighton

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