FAQ: Answer

Can I use the studio outside of my PT session?

You may use the studio directly before or immediately after your PT session, as space allows. We always encourage you to come 10-15 minutes early to warm up thoroughly before your workout with Carlos. And where there is space, which 9/10 will not be a problem, you are also welcome to stay after your PT session and either finish up on some weights/cardio by yourself, or hang around to stretch in the garden, if the weather is nice of course! All we ask is that you let Carlos know that you are staying and keep the space clean and tidy for other clients to use.

View all FAQs

What our clients say

My teenage son has been going to Carlos regularly over the last couple of years. Carlos has a great understanding of what is needed to get fit and stay motivated and he delivers his sessions with energy and kindness. Such a great place – I highly recommend!

Louise Parsons

I’m so happy to have discovered The Carlos Method this year. I’ve dabbled a bit with other trainers and gyms/classes in the past, but this is the best service I’ve found by far. Carlos is a brilliant trainer and clearly so dedicated to what he does. It’s a very welcoming environment and the 30-minute format works well in terms of intensity + time effectiveness. Carlos also always ensures to tailor everything to my needs (and remembers my strengths & weaknesses so I feel in safe hands). Before/after your sessions you are also allowed to use the gym facilities to do additional cardio etc. which makes it super value for money. I would highly recommend to people of all ages and abilities.

Heather Makin

I really enjoy Carlos’s half an hour training session. More so than previous trainers I have worked with when an hour seems too long and can become tedious. Carlos’s gym is great – perfect size for one-to-one sessions and he has all the cardio equipment you might want for a warm-up or to continue your workout. He’s also a great boxing trainer. Highly recommended.

Tracy Waxman

Carlos Method Fitness on Instagram

Our Memberships & Accreditations