Contact Us

If you would like to get in touch with us, please complete the form on the right and we will get back to you within 24 hours. Our studio opening hours are Monday-Sunday, early morning until late evening.

We are flexible with our training times, so that we can work around you. We are 7-miles away from Norwich city centre and close to many towns and villages such as Cringleford, Wymondham, Costessey and Mulbarton.

We have two fully equipped training studios at the back of the house. The first one is a resistance and cardio room, whilst the second is a funky boxing fitness space, complete with a colour changing LED lighting system.

Free Personal Training Taster Session

Looking for a Norwich Personal Trainer? Complete the form below and we will contact you to arrange a free, no obligation, 30 minute personal training taster session.

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What our clients say

A friend recommended Carlos and I am very pleased to have taken the opportunity. Our training sessions are dynamic and disciplined. Carlos is a great mentor – always encouraging, full of humour and before you know it he’s quietly got you to do the work-out. A generous minded person with both his knowledge and practice. I would certainly recommend training with him.

Parul Vedanta

I’m so happy to have discovered The Carlos Method this year. I’ve dabbled a bit with other trainers and gyms/classes in the past, but this is the best service I’ve found by far. Carlos is a brilliant trainer and clearly so dedicated to what he does. It’s a very welcoming environment and the 30-minute format works well in terms of intensity + time effectiveness. Carlos also always ensures to tailor everything to my needs (and remembers my strengths & weaknesses so I feel in safe hands). Before/after your sessions you are also allowed to use the gym facilities to do additional cardio etc. which makes it super value for money. I would highly recommend to people of all ages and abilities.

Heather Makin

Carlos is a great guy and fun to work out with. (You’ve got to enjoy doing it otherwise, you won’t continue!) I have gone to other Personal Trainers, and I think Carlos is the best that I have had. I think this is probably because he is running his own business rather than just an employee at a company. I think this results in Carlos taking a closer interest in your workouts and progress. I’ve been going to Carlos for a couple of months now and I see a real difference in my body.

Brian Blaisdell