Contact Us

If you would like to get in touch with us, please complete the form on the right and we will get back to you within 24 hours. Our studio opening hours are Monday-Sunday, early morning until late evening.

We are flexible with our training times, so that we can work around you. We are 7-miles away from Norwich city centre and close to many towns and villages such as Cringleford, Wymondham, Costessey and Mulbarton.

We have two fully equipped training studios at the back of the house. The first one is a resistance and cardio room, whilst the second is a funky boxing fitness space, complete with a colour changing LED lighting system.

What our clients say

I can highly recommend Carlos. I’ve been training there once or twice a week for over a year and am much fitter and stronger. Carlos is very accommodating and will always try and move things around to help fit me in with a busy schedule. It’s a great, friendly place to get fit!

Phillipa Megitt

A friend recommended Carlos and I am very pleased to have taken the opportunity. Our training sessions are dynamic and disciplined. Carlos is a great mentor – always encouraging, full of humour and before you know it he’s quietly got you to do the work-out. A generous minded person with both his knowledge and practice. I would certainly recommend training with him.

Parul Vedanta

I’m so happy to have discovered The Carlos Method this year. I’ve dabbled a bit with other trainers and gyms/classes in the past, but this is the best service I’ve found by far. Carlos is a brilliant trainer and clearly so dedicated to what he does. It’s a very welcoming environment and the 30-minute format works well in terms of intensity + time effectiveness. Carlos also always ensures to tailor everything to my needs (and remembers my strengths & weaknesses so I feel in safe hands). Before/after your sessions you are also allowed to use the gym facilities to do additional cardio etc. which makes it super value for money. I would highly recommend to people of all ages and abilities.

Heather Makin

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Our Memberships & Accreditations